Structural Integration
Ida Rolf History
Here’s a great video from Tom Meyers on the early days of Ida Rolf. http://vimeo.com/110283585
Read MoreFoam rolling is not fascial release!
I’m so glad that someone has finally agreed with what I’ve been saying for many years and they’ve produced a video explaining how foam rollers and Graston Technique is not affecting the fascia in the way they claim. Those modalities may still be effective for what they do but they don’t change fascia the way…
Read MoreFinally! Research shows the importance of Fascia!
Scientific research is being done that shows the advantages of working with Fascia! This video is 32 minutes long but well worth it if you’re interested in Structural Integration (aka Rolfing), Yoga, Acupuncture, massage, health, fitness or have any kind of body pain. It’s in German but has English subtitles.
Read More10 Ways to Improve Your Posture
Saw this article and thought it was pretty good. Too bad they don’t mention massage or especially Structural Integration although they do mention yoga a couple of times. 10 Ways to Improve Your Posture
Read MoreFascial News
I saw an article by John Barnes where he talks about how fascia is far more complex and important than previously thought. Here’s the link and some excerpts: The Myofascial Release Perspective The following quotes are from Carol Davis, D.P.T., Ed.D., M.S., F.A.P.T.A., editor of a book titled, Complementary Therapies in Rehabilitation: Evidence for Efficacy…
Read MoreMycelium Running
A client was just telling me how the network of a mushroom’s roots reminds her of fascia. I’d have to say that I agree. Especially in how both have been misunderstood, ignored and only recently are attitudes changing so that we are learning about the value of each. Read more at: Mycelium Running
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