Just saw this great article from Runner’s World.
It’s fabulous that fascia is finally becoming mainstream! something Ida Rolf started studying back in the 1930’s.
Check it out:
Archives for August 2013
6 Surprising Benefits of Massage
August 5, 2013 by
Check out this article in Reader’s Digest
6 surprising benefits of massage
Although the title says it’s surprising, I’ve known this for years!
